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(16 yrs & up) A 5 week spin clinic designed to introduce you to spinning. At the end of the 5 weeks.....
(16 yrs & up) A special 1 hour version of our RPM class. Start your weekend off right by burning a f.....
(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....
(16 yrs & up) Alternating weekly between RPM to Spin......
(16 yrs & up) 40 Minutes of spinning followed by 20 minutes of toning......
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(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....
(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually p.....
