Cardio


Body Combat: Sundays 8:30 - 9:30 am

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$57.00
Body Combat: Thursdays 5:45 - 6:45 pm

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$57.00
Bollywood: Saturdays 10:00 - 11:00 am

(16 yrs & up) All of the fitness of Zumba with a Bollywood Flavor!.....

$57.00
Low Impact Aerobics: Thursdays 9:00 - 9:45 am

(16 yrs & up) An energetic up beat aerobics class set to the Oldie?s music that you love! Low impac.....

$50.00
Rise & Shine Workout: Tuesdays 6:00 - 6:45 am

(16 yrs & up) Energetic early morning "Boot camp" style workout. Total body conditioning. Great to.....

$50.00
RPM by Les Mills: Fridays 10:30 - 11:20 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$50.00
RPM by Les Mills: Saturdays 9:00 - 9:50 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$50.00
RPM by Les Mills: Thursdays 6:50 - 7:40 pm

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$50.00
RPM by Les Mills: Tuesdays 7:00 - 7:50 pm

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$50.00
Spinning: Thursdays 6:00 - 6:45 am

(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....

$50.00
Spinning: Wednesdays 9:00 - 9:45 am

(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....

$50.00
Strong by Zumba: Mondays 7:00 - 7:45 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$50.00
Total Body Blast: Tuesdays 7:00 - 7:45 pm

(16 yrs & up) This class will take place in a private studio and is welcoming to gym newbies. It is.....

$50.00
Zumba : Fridays 6:30 - 7:30 pm

(16 yrs & up) Zumba pairs favorite pulsating Latin rhythms like cumbia, salsa, samba & merengue musi.....

$57.00
Zumba : Wednesdays 10:15 - 11:00 am

(16 yrs & up) Zumba pairs favorite pulsating Latin rhythms like cumbia, salsa, samba & merengue musi.....

$50.00
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