Cardio


Body Combat: Thursdays 7:00 - 7:45 pm

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$60.00
Body Combo: Sundays 9:00 - 10:15 am

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$60.00
Bollywood Dance: Thursdays 7:00 - 7:45 pm

(16 yrs & up) Bollywood and other styles come together to create a joy filled and uplifting dance ex.....

$67.00
Retro Low Impact Aerobics: Mondays 6:00 - 7:00 pm

(16 yrs & up) An energetic up beat aerobics class set to the Oldie?s music that you love! Low impac.....

$67.00
Retro Low Impact Aerobics: Thursdays 9:00 - 10:00 am

(16 yrs & up) An energetic up beat aerobics class set to the Oldie?s music that you love! Low impac.....

$67.00
RPM by Les Mills: Fridays 10:00 - 10:45 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$60.00
RPM by Les Mills: Mondays 9:15 - 10:00 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$60.00
RPM by Les Mills: Saturdays 9:15 - 10:00 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$60.00
Spinning: Wednesdays 9:00 - 9:45 am

(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....

$60.00
Strong by Zumba: Wednesdays 7:15 - 8:00 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$60.00
Zumba Toning & Cardio: Tuesdays 7:00 - 7:45 pm

(16 yrs & up) This class combines ? Zumba Toning with light weights for targeted body-sculpting and .....

$60.00
Zumba Toning: Sundays 10:30 - 11:30 am

(16 yrs & up) Perfect for those who want to party, but put extra emphasis on toning and sculpting to.....

$67.00
Zumba: Saturdays 10:00 - 11:00 am

(16 yrs & up) Zumba pairs favorite pulsating Latin rhythms like cumbia, salsa, samba & merengue musi.....

$67.00
Zumba: Wednesdays 10:30 - 11:30 am

(16 yrs & up) Zumba pairs favorite pulsating Latin rhythms like cumbia, salsa, samba & merengue musi.....

$67.00
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