Cardio


Adult Learn Inline Skating: Wednesdays 8:15 - 9:15 pm

With the help of a certified instructor, students 16 years and up and adults of all ages will learn .....

$105.00
Friday Night Live: Fridays 5:15 - 6:00 pm

Whether you'd like to end the week with a bang or gear up for your weekend, this total-body workout .....

$85.00
Get Down & Dirty!: Saturdays 11:00 - 12:00 pm

Obstacle course training to get you ready for an obstacle race or mud run. You'll work on endurance.....

$95.00
Low Impact Aerobics: Thursdays 9:30 - 10:30 am

A great low aerobic workout for all exercisers. Low impact aerobics plus toning and abs......

$95.00
POUND! Thursdays 5:45pm - 6:30pm

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$95.00
POUND!: Tuesdays 8:15 - 9:00 pm

A rocking full body cardio jam session combining lightly weighted drumsticks with constant simulated.....

$95.00
POUND!: Wednesdays 8:00 - 8:45 pm

A rocking full body cardio jam session combining lightly weighted drumsticks with constant simulated.....

$95.00
POUND!: Wednesdays 8:30 - 9:15 am

A rocking full body cardio jam session combining lightly weighted drumsticks with constant simulated.....

$95.00
Retro Combat / Body Step: Tuesdays 5:00 - 6:00 pm

Revisit your favorite classic Body Combat music & choreography. There's nothing like the good 'ol d.....

$95.00
Strong by Zumba: Mondays 7:00 - 8:00 pm

Music -Led Interval Training- It's all about the Music! The Music drives the intensity of an interv.....

$95.00
Strong by Zumba: Tuesdays 6:00 - 7:00 pm

Music -Led Interval Training- It's all about the Music! The Music drives the intensity of an interv.....

$95.00
Turn-Up Tuesday!: Tuesdays 7:15 - 8:15 pm

Turn up your Tuesday with this circuit workout designed to give you a full body workout and leave yo.....

$95.00
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