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(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....
(16 yrs & up) All of the fitness of Zumba with a Bollywood Flavor!.....
(16 yrs & up) An energetic up beat aerobics class set to the Oldie?s music that you love! Low impac.....
(16 yrs & up) Energetic early morning "Boot camp" style workout. Total body conditioning. Great to.....
(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....
(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....
(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....
(16 yrs & up) A mixed bag of tricks! The instructor will change the class format every week but alw.....
(16 yrs & up) Zumba pairs favorite pulsating Latin rhythms like cumbia, salsa, samba & merengue musi.....
