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(16 yrs & up) Whether you'd like to end the week with a bang or gear up for your weekend, this total.....
(16 yrs & up) Obstacle course training to get you ready for an obstacle race or mud run. You'll wor.....
(16 yrs & up) A great low aerobic workout for all exercisers. Low impact aerobics plus toning and a.....
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(16 yrs & up) A rocking full body cardio jam session combining lightly weighted drumsticks with cons.....
(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....
(16 yrs & up) Turn up your Tuesday with this circuit workout designed to give you a full body workou.....
