Strength


Body Combat: Thursdays 7:00 - 7:45 pm

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$60.00
Body Pump: Fridays 8:30 - 9:15 am

(16 yrs & up) Muscle in- Dance out! Body Pump is a high energy, exciting new workout designed to de.....

$60.00
Body Pump: Tuesdays 6:00 - 6:45 pm

(16 yrs & up) Muscle in- Dance out! Body Pump is a high energy, exciting new workout designed to de.....

$60.00
Body Step: Mondays 10:00 - 10:45 am

(16 yrs & up) The ultimate step class. Body Step is a simple athletic workout using effective and e.....

$60.00
Body Toning: Mondays 9:00 - 9:45 am

(16 yrs & up) This class will focus on using body weight & light dumbbells to tone & firm all of the.....

$60.00
Spin & Tone: Tuesdays 6:00 - 6:45 am

(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....

$60.00
TRX Suspension Training: Saturdays 10:15 - 11:00 am

(16 yrs & up) All levels, all places, all goals! Work on body strength, balance, flexibility, and c.....

$60.00
Showing 1 to 7 of 7 (1 Pages)