Core


Butts & Guts: Thursdays 6:30 - 7:15 pm

(16 yrs & up) A 30-minute class focused on strengthening the corestabilizer muscles as well as the h.....

$55.00
Core Abs: Wednesdays 9:00 - 9:30 am

(16 yrs & up) Strengthen your core by adding the element of balance to your traditional ab workouts......

$55.00
Total Body Blast (Women Only): Thursdays 7:30 - 8:30 pm

(16 yrs & up) This class will take place in a private studio and is welcoming to gym newbies. It is.....

$95.00
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