Adult Classes


Adult Advanced Swim: Tuesdays 7:00 - 7:30 am

(16 yrs & up) Students should be able to swim front crawl, several lengths. The class will focus on.....

$116.00
Aquacise (1-day): Thursdays 7:15 - 8:00 pm

(16 yrs & up) Our popular Aquacise program for Tuesday evening only......

$84.00
Body Balance: Mondays 10:00 - 11:00 am

(16 yrs & up) BODY FLOW is a revolution in mind-body training. A dynamic, fitness-to-music program .....

$60.00
Body Balance: Saturdays 8:00 - 8:45 am

(16 yrs & up) BODY FLOW is a revolution in mind-body training. A dynamic, fitness-to-music program .....

$60.00
Body Combat: Thursdays 7:00 - 7:45 pm

(16 yrs & up) The ultimate martial arts workout. It combines moves and stances from a range of self.....

$60.00
Body Pump: Fridays 8:30 - 9:15 am

(16 yrs & up) Muscle in- Dance out! Body Pump is a high energy, exciting new workout designed to de.....

$60.00
Body Step: Mondays 10:00 - 11:00 am

(16 yrs & up) The ultimate step class. Body Step is a simple athletic workout using effective and e.....

$67.00
Body Toning: Mondays 9:00 - 9:45 am

(16 yrs & up) This class will focus on using body weight & light dumbbells to tone & firm all of the.....

$60.00
Bollywood Dance: Thursdays 7:00 - 7:45 pm

(16 yrs & up) Bollywood and other styles come together to create a joy filled and uplifting dance ex.....

$67.00
Chair Yoga: Thursdays 10:15 - 11:00 am

(16 yrs & up) A gentle yoga class that uses a chair for additional support. The exercises are done w.....

$60.00
RPM by Les Mills: Fridays 10:00 - 10:45 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$60.00
RPM by Les Mills: Saturdays 9:15 - 10:00 am

(16 yrs & up) RPM is indoor cycling workout where you ride to the rhythm of powerful music. Take on.....

$60.00
Spinning: Wednesdays 9:00 - 9:45 am

(16 yrs & up) You'll burn an average of 500 calories in 45 minutes of non-impact, individually paced.....

$60.00
Test Adult Swim: Mondays 3:00 - 3:45 am

This is only a test class. Do not register for this class......

$199.00
Yoga: Thursdays 8:00 - 8:45 am

(16 yrs & up) No experience necessary- Just an open mind and the desire to reduce stress and increas.....

$60.00
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