Strength Training Teens


Express Circuit Training: Mondays & Wednesdays 5:30 - 6:00 pm

A cardio weight lifting interval class that uses hydraulic resistance machines and cardio stations f.....

$100.00
Express Circuit Training: Tuesdays & Thursdays 5:30 - 6:00 pm

A cardio weight lifting interval class that uses hydraulic resistance machines and cardio stations f.....

$100.00
TRX Full Throttle for Teens (13-17 yrs): Wednesdays 5:30 - 6:00 pm

HIIT (High Intensity Interval Training) a challenging 30-minute class for teens in the fitness cente.....

$100.00
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