Cardio


Adult Learn Inline Skating (16 yrs & up): Wednesdays 8:15 - 9:15 pm

(16 yrs & up) With the help of a certified instructor, students 16 years and up and adults of all ag.....

$105.00
Friday Night Live: Fridays 5:15 - 6:00 pm

(16 yrs & up) Whether you'd like to end the week with a bang or gear up for your weekend, this total.....

$85.00
Get Down & Dirty!: Saturdays 11:00 - 12:00 pm

(16 yrs & up) Obstacle course training to get you ready for an obstacle race or mud run. You'll wor.....

$95.00
Low Impact Aerobics: Thursdays 9:30 - 10:30 am

(16 yrs & up) A great low aerobic workout for all exercisers. Low impact aerobics plus toning and a.....

$95.00
POUND! Thursdays 5:45pm - 6:30pm

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$95.00
POUND!: Wednesdays 8:00 - 8:45 pm

(16 yrs & up) A rocking full body cardio jam session combining lightly weighted drumsticks with cons.....

$95.00
Strong by Zumba: Mondays 7:00 - 8:00 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$95.00
Strong by Zumba: Thursdays 7:30 - 8:30 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$95.00
Strong by Zumba: Tuesdays 6:00 - 7:00 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$95.00
Turn-Up Tuesday!: Tuesdays 7:15 - 8:15 pm

(16 yrs & up) Turn up your Tuesday with this circuit workout designed to give you a full body workou.....

$95.00
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