Cardio


Friday Night Live: Fridays 5:15 - 6:00 pm

(16 yrs & up) Whether you'd like to end the week with a bang or gear up for your weekend, this total.....

$68.00
Get Down & Dirty!: Saturdays 11:00 - 12:00 pm

(16 yrs & up) Obstacle course training to get you ready for an obstacle race or mud run. You'll wor.....

$76.00
Low Impact Aerobics: Thursdays 9:30 - 10:30 am

(16 yrs & up) A great low aerobic workout for all exercisers. Low impact aerobics plus toning and a.....

$76.00
POUND! Thursdays 5:45pm - 6:30pm

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$76.00
POUND!: Tuesdays 8:15 - 9:00 pm

(16 yrs & up) A rocking full body cardio jam session combining lightly weighted drumsticks with cons.....

$76.00
POUND!: Wednesdays 8:00 - 8:45 pm

(16 yrs & up) A rocking full body cardio jam session combining lightly weighted drumsticks with cons.....

$76.00
Strong by Zumba: Mondays 7:00 - 8:00 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$76.00
Strong by Zumba: Thursdays 7:30 - 8:30 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$76.00
Strong by Zumba: Tuesdays 10:30 - 11:30 am

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$76.00
Strong by Zumba: Tuesdays 6:00 - 7:00 pm

(16 yrs & up) Music -Led Interval Training- It's all about the Music! The Music drives the intensit.....

$76.00
Turn-Up Tuesday!: Tuesdays 7:15 - 8:15 pm

(16 yrs & up) Turn up your Tuesday with this circuit workout designed to give you a full body workou.....

$76.00
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